Blog posts October 2021

The benefits of sport for the body Massage

Manual therapy, is an alternative therapy that is mainly used by physical therapists, chiropractors and orthopedic surgeons for treating stiffness and pain caused by mechanical neuromuscular injury and immobility. It is primarily comprised of delicate manipulation and kneading the muscles, soft tiss…

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Deep tissue massage therapy to the body

The controlled manipulation of soft tissues in the body is known as deep tissue massage. Deep tissue massage is done using your thumbs, hands or fingers. The primary goal of deep tissue massage is to release the physical tension that is built over the soft tissues of your body. When you apply a vari…

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Trigger Point Massage Therapy: What's it all about?

Trigger point massage works on the muscles of your body by placing continuous pressure over the area that is tense until the muscle gets tighter and releasing. Trigger point therapy targets your superficial muscles and connective tissues, as well as the muscle groups that lie beneath the body. Acupr…

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Different Kinds of Massage Therapy

Massage is the manual manipulation of the soft tissues of the human body. Different massage techniques are often applied by the palms, elbows, wrists, forearms, thighs, feet, or possibly a mechanical device. The aim of massage is usually for the relief of pain or human strain. Take a look at the si…

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